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Massage Therapy

  • 1 hour
  • Massage Therapy
  • East Fern Street

Service Description

We offer several different styles of massage therapy alongside chiropractic, acupuncture, and other natural treatment methods. These styles include: Swedish Massage – Swedish massage is the traditional light style of massage so often featured in health spas. This technique stimulates the tissues, relaxes muscles, and boosts circulation near the skin surface. It is primarily recommended for stress relief, as an aid in injury recovery, and to relieve superficial pain and inflammation. Deep Tissue Massage – True to its name, this form of massage uses more aggressive strokes than Swedish massage to address tension or injuries in the deeply-embedded tissues near bones and joints. It can also help break up collections of scar tissue called adhesions that cause chronic pain and prevent a full range of motion. Sports Massage – Whether you’re a committed professional athlete or a weekend warrior, sports massage can help you enjoy your favorite activity more fully, not to mention more safely. By focusing on the parts of the body most vulnerable to strains and overuse injuries in your sport, we can help you heal from a past event or prepare your body for the next one Trigger Point Therapy- The alternative Trigger Point therapy provides benefits of which include a focus on detecting and releasing trigger points. Trigger points are spots located in the skeletal muscle that produce pain when compressed. In many cases, trigger points form as a result of trauma to the muscle fibers. Hot Stone Therapy - Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body. Lymphatic Drainage Massage - Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. This time-tested healing method not only loosens and relaxes body and mind, and improve overall physical function.


Contact Details

  • 9867 East Fern Street, Palmetto Bay, FL, USA

    (305) 964-7413

    uprightspinecenter@gmail.com

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